We have an awesome new recipe for you, that will most definitely be an upgrade over your routine breakfasts! We could say we’re gonna make scrambled eggs… only completely differently!
You’ll need the following ingredients:
- 500 g eggs
- 100 ml cream
- pinch of white pepper
- pinch of sea-salt
- 1 onion
- 2 finely sliced cloves of garlic
- olive oil
- dried oregano
- 1 bell pepper
- 2 tomatoes
- 1 can of sardines
Source: narwencuisine.blogspot.com
How to prepare:
Start with olive oil in a big pan. Add your onion and garlic, then put the pan into your oven. As soon as they have softened, add the peppers (that you have previously sliced to strips) and tomato wedges. At this point, cook the whole thing for a couple of minutes. In the meantime, stir together your eggs and cream, add salt, pepper and oregano.
Mix well then pour your mixture over the vegetables. Lower the heat and wait until the frittata lightly browns. At that point place the sardines next to it, and bake it in a 180 °C (356 °F) oven for 10-15 minutes. Finally take your frittata out of the oven, and serve!
We recommend you complete this experience with a fine champagne or even wine!
It’s worth trying a different brand of sardines, also. You can find our whole selection here.